Are you looking for a simple way to live a healthier life? Skip the fad diets and trendy health fixes and focus on drinking enough water every day. Several health organizations recommend drinking eight 8-ounce glasses a day to help your body run more efficiently.

Published 6:44 am Saturday, June 2, 2012

Are you looking for a simple way to live a healthier life? Skip the fad diets and trendy health fixes and focus on drinking enough water every day. Several health organizations recommend drinking eight 8-ounce glasses a day to help your body run more efficiently.

Email newsletter signup

Sign up for The Vicksburg Post's free newsletters

Check which newsletters you would like to receive
  • Vicksburg News: Sent daily at 5 am
  • Vicksburg Sports: Sent daily at 10 am
  • Vicksburg Living: Sent on 15th of each month